fartlek单词基本解析：

n.法特莱克训练法（一种加速跑与慢跑交替进行的中长跑训练方法）
n. [体]法特莱克训练法(一种加速跑与慢跑交替进行的中长跑训练方法)
n.法特莱克训练法（一种加速跑与慢跑交替进行的中长跑训练方法）；

fartlek变化用词：

动词过去式: farted | 动词过去分词: farted | 动词现在分词: farting | 动词第三人称单数: farts |

fartlek英英释义：

Noun

1. a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise

名词 fartlek:

a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise

fartlekn.a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise

fartlek中文词源：

fartlek用法和例句：

Incorporate several cardio techniques? Use a combination of continuous, interval circuit and Fartlek ( speed play ) training.

有氧运动技术的综合运用连续,间隔, 循环,以及变速跑等手段需要综合运用.

互联网

fartlek

Lydiard fartlek

利迪业德式法特莱克

3.Incorporate several cardio techniques ?Use a combination of continuous, interval, circuit and Fartlek (speed play) training.

有氧运动技术的综合运用连续，间隔，循环，以及变速跑等手段需要综合运用。

With time and a few fartlek sessions under the belt the athlete should be his own best judge of the proper severity of the session.

相比间歇跑和只是重复跑，此法和其他训练方式相结合，会产生很好的训练效果，并且减少运动伤害。

Consider interval or fartlek training to boost the calorie burn (see page 9).

考虑以间歇或变速训练加快卡路里的燃烧速度（见第9页）。

light fartlek

轻松的法特莱克

Holmertype fartlek

霍迈尔式法特莱克

---